March 4, 2013
Welcome to our first video review! Big thanks to Ben Frazer from CrossFit South Yarra for the expert review. Please find out more about him and CrossFit South Yarra here. You can purchase the Reebok CrossFit Nano’s shoes here. Appologies for the background noise. We’ve put a transcript of the interview below so that you can […]
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July 2, 2012
Front squats, thrusters, cleans – they can all take a heavy toll on our wrists. To make things worse, many CrossFitters may have prior wrist injuries or simply lack flexibility, and this can lead to a lot of pain. For those of you who are experiencing wrist pain, or even just want something preventative, then […]
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