As a lifelong athlete, I’ve tested a ton of different ab machines and benches during my life. The list below is a round up of the best ab benches currently on the market. The best overall bench is the ONETWOFIT adjustable bench. This bench is made from high quality materials, so it can stand up... Read more →
Bodyweight and barbell exercises are great, and there’s a lot you can do with a kettlebell or a set of dumbbells, but eventually, training gets a little…boring. Luckily, there are a host of options for freshening up your training routine. As we all know, the most effective training plan is the one you stick with,... Read more →
The first time someone suggested I try a pair of knee sleeves at my local box, the first thing I thought of was the beige knee braces you often see on the elderly or the post-surgical. But as I chased breaking my 315 squat, and I started squatting more frequently, my knees were becoming more... Read more →
As a collegiate athlete who has trained in several small to world-class gyms, I’ve been able to test out different types of Dip Belts on the market. However, out of the seven Dip Belts that we got to test and research, we recommend the Rogue Dip Belt because of its high weight capacity and overall... Read more →
Outfitting your CrossFit home gym or garage can be a daunting task. There’s a lot of gear needed to truly follow a CrossFit program as it’s written. While some items are pretty affordable, other pieces will require you to invest a pretty penny or two. However, it’s totally possible to cut your expenses down drastically... Read more →
You need to ask several questions to land the best home gym mirror. One is how the mirror will attach to the wall. A second is how thick it will be. The third relates to the type of home gym mirror you need. A fourth is would the mirror be frameless or housed in a frame.... Read more →
Are you wondering where to get a great sandbag for CrossFit? Or are you interested in sandbag training? Learn more about CrossFit sandbags in this Rogue Fitness Large Sandbag Review! Why I bought a Rogue sandbag There was a time in my life, when I had to sell my Olympic barbell set, and I had... Read more →
Jumping rope, or skipping is an awesome workout and a standard favorite within the CrossFit world but, how do you find the best jump ropes for CrossFit? While jumping rope is a relative simple exercise, not all CrossFit jump ropes are created equal and in this article, we’re going to show you why and help... Read more →
The Eleiko XF Bumper Plate is incredibly durable and quiet, designed for rough environments and tough training. Eleiko has compressed durable yet soft rubber, offering a fantastic sound dampening and shock absorption. Eleiko focuses on creating a unique feel on their equipment that creates a pure, flexible, strong, and ultra clean foundation. They design excellence... Read more →
As a collegiate athlete who has trained in several small to world-class gyms, I’ve been able to test out different types of Weighted Vest on the market. However, out of the eight Weighted Vests that we got to test and research, we recommend the Titan Adjustable Weighted Vest. The TITAN Adjustable Weighted Vest is the... Read more →