Everything you Need to Know About The Cindy Workout
“Cindy”: Complete as many rounds as possible (AMRAP) in 20 minutes of: 5 pull-ups, 10 push-ups, and 15 squats. You must complete all reps of an exercise before moving on
“Cindy”: Complete as many rounds as possible (AMRAP) in 20 minutes of: 5 pull-ups, 10 push-ups, and 15 squats. You must complete all reps of an exercise before moving on