Kettlebell Guide: What Is A Pood? - Kettlebell Kings

What is a Pood? This is common question for folks new to kettlebell, especially if you have been getting your workouts from Crossfit. 'Pood' originated in Russia along with kettlebells and is a unit of measurement for kettlebells in Russia. More specifically it is a unit equal to 40 funt (фунт, Russian Pound). A funt is a Russian pound window.SHOGUN_IMAGE_ELEMENTS = window.SHOGUN_IMAGE_ELEMENTS || new Array(); window.SHOGUN_IMAGE_ELEMENTS.push({ hoverImage: '', uuid: 's-46d00506-c7ad-4852-b461-ffd23aeccdd9' }) window.SHOGUN_IMAGE_ELEMENTS = window.SHOGUN_IMAGE_ELEMENTS || new Array(); window.SHOGUN_IMAGE_ELEMENTS.push({ hoverImage: '', uuid: 's-fc36e4c9-858d-4011-a27a-05f30f7934d3' }) What is a Pood in Kilograms and Pounds? It is approximately 16.38 kilograms. A kilogram is 2.2 pounds. So one pood is also 36.11 pounds. Often times you will see a Crossfit workout call for 1 Pood, 1.5 Pood or 2 Pood. So, the common kettlebell weights closest to this would be a 16 Kg Kettlebell, 24 Kilogram Kettlebell and a 32 Kilogram Kettlebell respectively.  Common Kettlebell Weights and their Kilogram & Pood Conversions Pounds Kilograms Poods 9 4 .25 13 6 .4 26 12 .7 35 16 1 44 20 1.2 53 24 1.5 62 28 1.7 70 32 2 80 36 2.2 88 40 2.4 106 48 3 Bye Bye Pood, Hello Pood Sadly, the good ol' pood was abolished by the USSR as a unit of measurement in 1924. The term has had some resurgence as kettlebells have become more popular because it is still used in reference to sporting weights in Russia. That is it! Pretty simple! Need Kettlebells? Get Yours Here! What Is Next? If this is your first time reading one of our posts, we create kettlebell workouts in collaboration with kettlebell experts designed to give you maximal results and not take up much of your time. We send these to your in box automatically every week! We recommend you read more about receiving a quick, free, dynamic kettlebell workout every week you can click below. Also, we recommend you subscribe to our posts so you can be notified when we publish more in this series. Additionally, you can be notified when we publish new articles about specific kettlebell movements or techniques as well as niche pieces like this designed for specific training. Let us know how we can help. 855-7KETTLE Kettlebell Kings has the most highly & frequently reviewed kettlebells in the world. We have free shipping in the US & Canada (www.kettlebellkings.com), Europe (www.kettlebellkings.eu) and Australia (www.kettlebellkings.com.au). Check out our 4,000 reviews for quality and customer service here! Read More...

Kettlebell Guide: What Is A Pood? - Kettlebell Kings

What is a Pood? This is common question for folks new to kettlebell, especially if you have been getting your workouts from Crossfit. 'Pood' originated in Russia along with kettlebells and is a unit of measurement for kettlebells in Russia. More specifically it is a unit equal to 40 funt (фунт, Russian Pound). A funt is a Russian pound window.SHOGUN_IMAGE_ELEMENTS = window.SHOGUN_IMAGE_ELEMENTS || new Array(); window.SHOGUN_IMAGE_ELEMENTS.push({ hoverImage: '', uuid: 's-46d00506-c7ad-4852-b461-ffd23aeccdd9' }) window.SHOGUN_IMAGE_ELEMENTS = window.SHOGUN_IMAGE_ELEMENTS || new Array(); window.SHOGUN_IMAGE_ELEMENTS.push({ hoverImage: '', uuid: 's-fc36e4c9-858d-4011-a27a-05f30f7934d3' }) What is a Pood in Kilograms and Pounds? It is approximately 16.38 kilograms. A kilogram is 2.2 pounds. So one pood is also 36.11 pounds. Often times you will see a Crossfit workout call for 1 Pood, 1.5 Pood or 2 Pood. So, the common kettlebell weights closest to this would be a 16 Kg Kettlebell, 24 Kilogram Kettlebell and a 32 Kilogram Kettlebell respectively.  Common Kettlebell Weights and their Kilogram & Pood Conversions Pounds Kilograms Poods 9 4 .25 13 6 .4 26 12 .7 35 16 1 44 20 1.2 53 24 1.5 62 28 1.7 70 32 2 80 36 2.2 88 40 2.4 106 48 3 Bye Bye Pood, Hello Pood Sadly, the good ol' pood was abolished by the USSR as a unit of measurement in 1924. The term has had some resurgence as kettlebells have become more popular because it is still used in reference to sporting weights in Russia. That is it! Pretty simple! Need Kettlebells? Get Yours Here! What Is Next? If this is your first time reading one of our posts, we create kettlebell workouts in collaboration with kettlebell experts designed to give you maximal results and not take up much of your time. We send these to your in box automatically every week! We recommend you read more about receiving a quick, free, dynamic kettlebell workout every week you can click below. Also, we recommend you subscribe to our posts so you can be notified when we publish more in this series. Additionally, you can be notified when we publish new articles about specific kettlebell movements or techniques as well as niche pieces like this designed for specific training. Let us know how we can help. 855-7KETTLE Kettlebell Kings has the most highly & frequently reviewed kettlebells in the world. We have free shipping in the US & Canada (www.kettlebellkings.com), Europe (www.kettlebellkings.eu) and Australia (www.kettlebellkings.com.au). Check out our 4,000 reviews for quality and customer service here! Read More...

What the Heck is a Pood? – Kettlebells USA®

What the heck is a pood? Convert Kettlebell Sizes From Poods to Kilos and Pounds with our kettlebell size conversion chart. Read More...

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Quick Answer: What Is Pood Crossfit? - Crossfit info

KB: Kettlebell. Kettlebells are often measured in the Russian weight measurement, “POOD”. 1 pood is equal to about 16 kg or 35 pounds. This is usually the Read More...

What is a pood in Crossfit? - Dictionary - Dictionnaire, Grammaire, Orthographe & Langues

This is common question for folks new to kettlebell, especially if you have been getting your workouts from Crossfit. ' Pood' originated in Russia along Read More...

CrossFit: Forging Elite Fitness: Tuesday 180116

**Eva** 5 rounds for time of: Run 800 meters 30 kettlebell swings 30 pull-ups Men: 2-pood kettlebell Women: 1.5-pood kettlebell Scroll for scaling options. Post time to comments. Compare to 150219. --- Related: • CrossFit WOD 180116 Tips With Rory McKernan • The Kettlebell Swing • The Kipping Pull-Up Read More...

CrossFit: Forging Elite Fitness: Tuesday 180116

**Eva** 5 rounds for time of: Run 800 meters 30 kettlebell swings 30 pull-ups Men: 2-pood kettlebell Women: 1.5-pood kettlebell Scroll for scaling options. Post time to comments. Compare to 150219. --- Related: • CrossFit WOD 180116 Tips With Rory McKernan • The Kettlebell Swing • The Kipping Pull-Up Read More...

That's a Big Pood – SNORIDGE CROSSFIT

Strength WOD: 8 minutes to complete: Shoulder Press 3/3/3/3 * Power Clean from floor Conditioning WOD: For time: 400m Run21 Kettlebell Swings (72#/53# or 2 Pood/1.5 Pood)21 Burpees400m Run15 Kettle… Read More...

That's a Big Pood – SNORIDGE CROSSFIT

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CrossFit Glossary - 2POOD

Here at 2POOD we have compiled a list of the most commonly used CrossFit terms to help you better stay on top of your game as you take on your next WOD (#1 on this list). The list is broken down into: WOD styles, lifts, gymnastics, and miscellaneous.  Read More...

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Monday Time Cap: 18:00DT:5 RFT: 12 Deadlift (155/105)9 Hang Power Cleans (155/105)6 Push Jerk (155/105)Tuesday Time Cap: … Read More...

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Sep 17, 2013 - This Pin was discovered by Amani Floyd. Discover (and save!) your own Pins on Pinterest Read More...

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It's only appropriate to ask what a "pood" is with a picture of Zach in a deep squat position.... A 【ｐｏｏｄ】 is a Russian measurement of weight. In... Read More...