You’ll find tips to improve your CrossFit performances through better movements, smarter workouts and better equipment. I test CrossFit gear during my workouts 4-5 times per week to find the best Shoes, socks, shirts, grips, and more!
- Is The Whoop Band Worth It?
- The 13 Best Weight Benches to Gain More Muscles in 2022
- How and Why to Wear a Weightlifting Belt, and the Best Ones to Choose
- Here’s the List of All Essential Crossfit Gear and Equipement you Need (Even if You’re Just Starting Out)
- The 10 Best Bluetooth Speakers for Garage Gyms in 2022
- How To Find A Used Concept 2 Rower for Sale, and The 6 Best Places to Look for It
- 15 Rowing Workouts to Become a Better, All-Around Athlete
- What Muscles Do You Work on a Rowing Machine, and Can You Gain Muscle While Rowing?
- How to use a rowing machine – Tips and Mistakes to avoid to get better on a rower
- 16 Benefits of Rowing Machine – How it Trains your Engine, Body, and your Mind
CrossFit Movements and Wods
- Crossfit vs Bodybuilding – Key Differences and Which Training You Choose For Your Goals
- The Benefits of Training with a Weight Vest and the Best Exercises To Do With Them
- Deload week: How to Train Less to Gain More Muscle and Strength
- The Ultimate Bodyweight Workouts You Can Do Anywhere With No equipment (43 WODs)
- Classic CrossFit Warm-ups Exercices and Ideas